Disciplines
Acrobatic gymnastics
Description
In my acrobatic gymnastics classes, I celebrate all the experiences that allow me to improve myself
Acrobatic gymnastics or acrosport or acrogym, is a gymnastics sport, mingling choreography, floor gymnastics and human pyramid. It consists of a sequence of hand-to-hand (partner work), staves, choreography and acrobatics on a musical theme. Acrobatic gymnastics is practiced in teams, consisting of flyers and bases. The exercises must include a harmonious combination of choreography, collective acrobatic elements (holds, throws, catches), and individual acrobatic elements (floor acrobatic series), all in perfect synchronization.
Locations
Our acrobatic gymnastics classes take place at two locations, depending on the day and level: in the gymnasium of École l’Éclusière in Coteau-du-Lac and at École Saint-Jean-Baptiste in Vaudreuil-Dorion.
At both locations, classes are held on folding mats, with more limited equipment than in a specialized gym. However, the setup ensures a safe and appropriate environment tailored to each group’s needs.
Offered
programs
